Mental Health: How serious are mental illnesses? Know what is the method of their diagnosis
In the past, an RPF jawan suffering from mental health problems carried out a violent incident in the train. In such a situation, the question is natural, are we aware of the people facing mental problems in and around us? Let’s understand here the seriousness of this invisible problem and some important measures for diagnosis….

When someone around us starts being mentally disturbed or ill, in the beginning, people do not get to know about it. Actually, there are many types of mental illnesses, and the symptoms of each are different. Seeing the initial symptoms, if proper measures are taken, then this problem can be effectively diagnosed. Due to a lack of awareness and correct information, the patient remains deprived of treatment for a long time, due to which the problem gradually becomes bigger.
sycosis is worrying
Psychosis is a serious type of mental illness. This is such a disease, in which the patient’s relationship with reality breaks to a large extent. Its symptom is that some such things seem real to the patient but are not real to other people. He gets the delusion that someone is talking about me behind my back or that some enemy is engaged. If he starts to understand that such and such a person has stolen from my house or someone has hacked my mobile, then it can be the initial symptoms of a serious mental problem.
how to understand the problem
Now the question is, if a person is becoming mentally ill, how will their relatives come to know about it. Usually, people do not understand or ignore the initial symptoms. When there is an accident, the disease is detected. Second, the person who is sick does not even tell this to anyone. However, when a person is troubled from inside in this way, then it starts appearing in his nature as well, such as anger, irritability, sadness, fear, etc. There is an unusual change in his behavior.
Recognize these symptoms and increase vigilance
- A person should be in fear, restlessness, or nervousness.
- He started staying away from people or giving speeches in the crowd.
- He gets angry at everything, whether sleep is bad or his eating habits change.
treatment will solve
If unusual changes are seen in a person’s daily routine, then the relatives should become alert and should start proper treatment by meeting the doctor. When the doctor will talk to the patient, the correct information will start coming out, the cause of the disease will be known and the treatment will be done, then he will be cured.
completely different problem of depression
Psychosis (psychosis) and depression (depression) need to be understood differently. In depression, a person does not harm others but himself. There is a difference between harming others and harming yourself. If we talk about India, today eight to ten percent of the country’s population is in depression. Comparatively, this problem is seen more in women. There are some reasons behind this like onset of menstruation or physical changes during pregnancy. In depression, the patient starts feeling sad, loses interest in entertainment, does not feel like working, does not sleep well and self-confidence decreases. He feels that life has become useless.
how to improve mental health
First of all, correct and balance the lifestyle.
Include yoga and exercise in the routine.
Stay away from all kinds of intoxication.
- If there is estrangement with the family, then find a solution peacefully.
- Do not misbehave with anyone in the family or society.
- If there is any kind of dilemma or confusion in the mind, then definitely contact the doctor.
Crores of people are being treated every year in the country. They benefit from psychotherapy.











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